Individual athletes and full teams fitted at your locationView team fittings

Custom sports insoles

The right profile for the way you play.

One custom sports-insole system, shaped to the athlete’s feet and selected in the correct profile for either athletic shoes or tighter cleats.

Book an athlete fittingFit a whole team →
Custom-molded foundationFitted in competition footwearReady during your visit
Ryan, a youth soccer striker, playing in his cleats
One sports pair$300Assessment, molding, footwear fitting, and adjustments
Two custom pairs$500Two pairs for one athlete or two people together
Twenty-player team$4,000$200 per athlete when fitted at one team event

Athlete perspective

Hear why support inside the cleat matters.

This dramatized athlete story reflects feedback shared by real players about support and comfort inside their sports footwear.

Dramatized recreation: The person shown is AI-generated and is not the athlete who originally provided the feedback. Individual results and comfort needs vary.

Book a sports fitting

Performance begins underfoot

One sports system. Two footwear profiles.

The core custom process stays the same: we assess the athlete, select the correct size, heat the sports foundation, and mold it directly to each foot.

The difference is the footwear. Standard athletic shoes use our Standard Sports profile. Narrow, tight-fitting cleats use a thinner and narrower Low-Profile Cleat version. Bring the shoes you actually train or compete in so we can select and check the right fit.

Choose by footwear

Same custom molding. The profile your shoes require.

Standard Sports

For athletic shoes and sneakers.

Our standard sports profile for running shoes, tennis and pickleball shoes, basketball and volleyball shoes, gym footwear, and other athletic sneakers with suitable interior room.

  • Custom-molded to each foot
  • Selected for the athlete’s shoe size
  • Checked inside the actual athletic footwear

Low-Profile Cleat

Thinner and narrower for cleats.

The same sports-insole concept in a reduced profile designed for the tighter interior of soccer, football, baseball, and other compatible cleats.

  • Thinner construction for limited shoe volume
  • Narrower outline for cleat fit
  • Custom-molded and checked inside the cleat

Every stage of the game

One custom process. Two athletic journeys.

The fitting is adapted to the athlete’s feet, sport, footwear, and activity—not a one-size-fits-all age category.

Ryan, a youth soccer striker, competing in his cleats
Youth athletes

Support growing competitors.

For young athletes training and competing in soccer, football, baseball, basketball, volleyball, running, and other sports.

Explore youth and team fittings →
Adult tennis player moving laterally during an outdoor match
Adult performance

Keep playing the sport you love.

Custom sports insoles for adults who run, train, compete, and want greater comfort inside the footwear they already use.

Book an adult sports fitting →

Choose your arena

One personal fitting. Many ways to move.

Select a sport to see the demands we consider during the fitting.

Selected sportRunning

Repeated impact, mileage, training volume, and foot fatigue.

Book a sports fitting →

Athlete stories

From growing competitors to lifelong runners.

Made for movement

Personal experiences from the field and the road.

Illustrative image accompanying Ryan’s soccer experienceYouth athlete

“I loved my sports insoles from the first time I used them. My feet don’t hurt after the game, and I can move them between my different cleats.”

Ryan Y. · Youth soccer striker
Illustrative image accompanying a distance runner’s experienceDistance runner

“Since discovering Instant Insoles for running, I have much less foot discomfort, can run longer, and can train more consistently as I prepare for marathons, 5Ks, and 10Ks.”

Darlene · Marathon, 5K & 10K runner

Customer feedback is based on experiences shared with Instant Insoles and may be edited for clarity. Some accompanying visuals use AI-generated models and do not depict the customers quoted.

Illustrative women’s soccer team together in a stadium

Team fitting days

Fit the roster where the team already trains.

One technician can bring two heating units and move athletes through assessment, molding, and footwear fitting in an organized flow.

  • Collect player names and shoe sizes in advance
  • Approximately 20–25 minutes per athlete
  • Card, Zelle, cash, or approved team payment
See the full team program →

Bring the shoes you compete in.

We will shape and check your sports insoles inside the footwear that matters.

Request a sports fitting